I believe in the power of listening, eye contact and showing empathy. I use Motivational Interviewing skills to help keep the conversation going and to learn as much as I can about your situation. I will provide symptom management education, CBT techniques, Stress release techniques and will help with creating an evidence based treatment plan to help you on your journey,
I love helping others and feel it is my calling. Thats why I dont charge as much and if you cant afford the amount I will work with you.
Please take the time to reach out.