I am a Youth Empowerment Coach and the Founder/Director of MePowerment Programs- Empowering Youth from the Inside Out. MePowerment focuses strongly on the social emotional development of our youth in today's world. MePowerment is the process of becoming stronger and more confident through the discovery, sharing & nurturing of one's inherent gifts; the act or action of empowering self.

As a Youth Empowerment Coach, my mission is to make an impact and advocate for the mental health of our youth. Our youth are growing up disconnected in a connected world. MePowerment programs are creating community within communities. A place for human connection, to be seen and to nurture our authentic sellf.

I facilitate the MePowerment "University" Program within local school districts- 5th grade thru 12th; facilitate MePowerment Summer Day Camps; and coach one on one.

I am a mom to two young adults and lives in Snohomish County, Washington (USA). I am an avid lover of all things outdoors- hiking, camping, beach walking and getting her hands in the dirt. In my free time you can find me hanging with my family, spending time on Whidbey Island with my husband or dreaming my big adventure.