1:1 Spiritual Coaching

Welcome! My name is Jess. My life has not been one that any would call "easy," but it has still been blessed. My passion in life is to help others by providing love, comfort, and a listening ear. If people believe they can hate others for no reason, can't we believe we can love others for "no" reason?

My approach and style is largely determined by what you find helps best. Just as we all learn differently, we all also connect differently. Some may be looking for a tough-love approach, others may look for a warmer, more comforting atmosphere. I am also always happy to incorporate spiritual elements into our chats as well, if that is something you are comfortable with.

Ultimately, I am here to be your friend. To be the listening ear that is a safe, judgement-free zone. I will not talk down to you, condescend you, or make you feel like your thoughts are not safe with me. I can provide intuitive insight, but my question will always be: would you like advice, or would you just like me to listen?

Style:
Creative
Empathic / Listening
Gentle / Comforting
Practical / Advice
Scientific / Rational
Straight-talk / Tough-love
Religious
Interests:
Addiction
ADHD
Alcoholism
Anxiety
Astrology
Bipolar
Body image
Business
Caretaking
Depression
Divorce
Drugs
Eating disorders
Excessive gaming
Gambling
Gender
Health
Hoarding
Marriage
OCD
Parenting
Politics
Religious
Romance
Self-Improvement
Sexual Abuse
Sexual Issues
Sleeping issues
Smoking
Social Issues
Trauma
Veteran
Inspirations:
Accelerated Resolution Therapy (ART)
Acceptance and Commitment Therapy (ACT)
Adlerian Psychoanalysis
Anger Management
Animal-Assisted
Art Therapy
Astrological Counseling
Attachment-Based Family Therapy (ABFT)
Authentic Movement
Aversion Therapy
Behaviorism
Bhuddism
Bibliotherapy
Bioenergetic Analysis
Biofeedback
Body-Mind Psychotherapy
Breathwork
Christianity
Cognitive Behavioral Therapy (CBT)
Collaborative Couple Therapy (CCT)
Complementary and Alternative Medicine (CAM)
Critical Incident Stress Management
Dance / Movement Therapy (DMT)
Developmental Model of Couples Therapy
Developmental Psychology
Dialectical Behavior Therapy (DBT)
Drama Therapy
Dream Analysis
Dreamwork
Ecotherapy / Nature Therapy
Emotional Freedom Technique
Encounter-Centered Couples Therapy (EcCT)
Energy Psychology
Equine-Assisted Therapy
Existential Psychotherapy
Exposure Therapy
Expressive Arts Therapy
Feldenkrais Method
Feminist Therapy
Focusing
Gestalt Therapy
Gottman Method
Guided Therapeutic Imagery
Healing Touch
Health Psychology
Hinduism
Holistic Psychotherapy
Humanistic Psychology (humanism)
Hypnotherapy
Life Experience
Integral Psychotherapy (IP)
Interpersonal Psychotherapy (IPT)
Islam
Journal Therapy
Judaism
Jungian Psychotherapy
Logotherapy
Marriage Counseling
Mindfulness
Motivational Interviewing
Movie Therapy
Music Therapy
Narrative Therapy
Neuro-Linguistic Programming (NLP)
Neuropsychology
Nonviolent Communication (NVC)
Play Therapy
Poetry Therapy
Positive Psychology
Psychedelic Psychotherapy
Psychoanalysis / Modern Psychoanalysis
Psychodrama
Psychodynamic Therapy
Rational Emotive Behavioral Therapy (REBT)
Reality Therapy
Regression Therapy
Relational Psychotherapy
Religious (Other)
Reminiscence Therapy (RT)
Self-Help
Shamanic Journeying / Psycho Shamanic
Solution-Focused Brief Therapy (SFBT)
Sport / Fitness Psychology
Time Line Therapy
Transpersonal Psychotherapy
Transactional Analysis
Voice Therapy
Wilderness Therapy

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